Mental Health Resources

Community Referrals & FREE articles by Niilo Wellness therapists & counsellors on trauma, anxiety, grief, identity, self-confidence, and improving relationships.

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Answers to frequently asked questions about Counselling & Psychotherapy, including first therapy session expectations, pricing, how to book, and different therapy types offered at Nillo Wellness.

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Do I Need Therapy? Here’s How to Find Out & Who May Help!

Niilo Wellness

Sep 174 min

Therapy Insights

Do I Need Therapy? Here’s How to Find Out & Who May Help!

Wondering, 'Do I need Therapy?' Discover 5 signs you may benefit from therapy and find the right Guelph therapist for you at Niilo Wellness.