Counselling Services
in Guelph and Online Across Ontario

Niilo Wellness offers a variety of therapy and counselling services from Registered Psychotherapists and Registered Social Workers supporting those seeking Anxiety Therapy, Couples Counselling, Family Therapy and more.

To learn more about what Therapy or Counselling Service you may benefit from, read through our detailed descriptions below...

Individual Therapy

Individual, one-to-one counselling sessions are for those who want to work towards addressing the personal, emotional, or mental health issues they are experiencing. This may include therapy for anxiety, depression, grief, self-esteem, and stress, or exploring anger, emotional disturbances, body image concerns, addictions, and identity exploration. Counselling involves applying psychotherapy approaches to empower individuals with tools and skills to help manage thoughts and feelings effectively to facilitate personal growth.

At Niilo Wellness, In-Person Individual Therapy Sessions are available in Guelph and Online across Ontario.

Therapists Offering Individual Therapy

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Stephanie Koutsoulianos, RP (Qualifying)

Couples Counselling supports partners in sessions together to address their unique relationship dynamics and challenges including communication issues, intimacy concerns, and conflicts. Marriage and Relationship Therapy helps couples navigate grief and loss, understand each other's needs, and nurture healthy boundaries, with the aim of strengthening emotional connection, resolving conflicts, and enriching their relationship.

At Niilo Wellness, In-Person Couples, Marriage & Relationship Counselling Sessions are available in Guelph and Online across Ontario.

Couples & Marriage Therapists

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Couples Therapy & Marriage Counselling

Therapy for Children, Youth, & Teenagers

Tailored for younger individuals, this therapy deals with issues such as anxiety, depression, low self-esteem, trauma, and behavioural challenges. It focuses on helping children, pre-teens & teens, manage grief, friendship conflicts, and familial issues, while also supporting their emotional and developmental needs, to help them envision & strive towards their bright futures.

Therapists for Children & Teens (aged 5-15)

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Relationship & Family Counselling

Family & Relationship Counselling is designed to nurture parent-child, sibling, friendship, co-parenting, or even professional relationships. This form of group therapy helps two or more people navigate conflict, address systemic issues affecting family dynamics such as chronic illness, family conflict, grief, and life transitions, as well as enhance communication skills, set appropriate boundaries, and deepen understanding, in order to build healthier, more meaningful relationships.
Any and all categories of relationships can benefit from Counselling.

At Niilo Wellness, Relationship & Family Counselling Sessions for two to five participants are available In-Person in Guelph and Online across Ontario.

Therapists Offering Family & Relationships Therapy

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Counselling for young adults and students supports the specific challenges they face as High School, College & University Students including academic stress, anxiety, relationships, and self-esteem issues as they launch into early adulthood. Therapy for Students focuses on providing strategies for managing life transitions, building resilience, and enhancing coping skills to help students thrive both academically and personally. Counselling and Psychotherapy Sessions are included in most Student Wellness Health Benefit Plans.

Niilo Wellness is located steps from the University of Guelph Campus making In-Person Counselling Sessions easily accessible and Online Sessions are also available.

Counsellors Offering Therapy for Students & Young Adults 16+

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Young Adult & Student Counselling

When a client is wanting to incorporate their religious beliefs in counselling, it allows clients to work through issues such as anxiety, depression, and relationship conflicts with an emphasis on their spiritual framework. This faith based counselling approach can encourage personal growth and self-discovery and may help clients forge a meaningful connection between their faith and their overall well-being.

Any and all of Niilo Wellness Therapists honour every clients spiritual perspective, regardless of if they share the same faith.

For Clients who are intentionally seeking to work with Muslim Therapists or Christian Counsellors, Niilo Wellness has several Therapists to choose from.