Nicole (Niki) Cantelon
(She/Her) | Relationship Counselling in Guelph for Adults, Couples, & Family Therapy
Therapy to help nurture greater peace, connection & overall well-being as an individual, couple or family.

Counselling for:
- 
Youth (14+), Students, Teens & Young Adults (16+)
 - 
Individuals (18+)
 - 
Couples, Families & Relationships
 
Availability:
- 
Offering In-Person & Online Sessions
 
Focuses: 
- 
Mood issues (anxiety/depression)
 - 
Relationship issues (conflict/communication)
 - 
Stress (life-school-work balance, life transitions)
 
Main Therapies Practiced:
- 
Mindfulness Based Cognitive Behaviour Therapy (CBT)
 - 
Gottman Couples Therapy
 
Designation:
- 
Registered Psychotherapist #009206 | (She/Her)
 
Language Spoken:
- 
English
 
Accepting New Clients
Free 15 Min Introductory Sessions Available
Who Niki Helps...
Niki works with individuals, couples, and families who are struggling through a wide range of issues that are impacting their everyday lives, including how they show up in their relationships with the people who matter most.
Individuals (14+)
• Stress & Anxiety
• Life change & Loss
• Disordered Eating & Body Image
• Spiritual & Faith related Issues
Couples & Relationships
• Relationship conflict 
• Communication breakdowns
• Infidelity or trust repair
• Emotional disconnection
Family Therapy
• Life stage changes
• Navigating family expectations
• Impact of illness, loss & grief
• To feel united & understood
Working with clients in-person in Guelph and online across Ontario, Niki aims to help clients gain a greater sense of well-being, purpose and connection with themselves and others.
What Therapy is like with Niki...
It can feel intimidating and uncomfortable to meet a new therapist for the first time and I thrive in helping people feel at ease from our first meeting.
As a people-person, I am compassionately curious about all you are experiencing, and I aim to meet you where you are to then move forward at a pace that feels right for you.
I may offer new insights, explore practical concepts and tools, and we will collaborate together to encourage sustainable change.
At the end each session I offer tangible takeaways for reflection to nurture continued growth beyond our time together.
Why
Therapy Matters...
Once you find a therapist you feel you can really open up to, therapy can be very effective for improving lives. Therapy sessions with Niki can offer insight, understanding, and helpful skills, in order to cope with stressors in ways that are more in alignment with your goals and values.
Niki's practical and educational approach helps encourage change within what you experience in day to day life and may improve how you feel about yourself, others and your future.
When is Niki Available...
In-Person Sessions in Guelph & Online Across Ontario
Tuesday, Wednesday 11am – 7pm
Thursday 9am – 5pm
Friday (online only) 9am – 2pm
Additional Info about Niki...
- 
Registered Psychotherapist, Clinical Supervisor, CRPO (#009206)
 - 
BSc (Psychology) from the University of Toronto
 - 
Master’s in Spiritual Care & Psychotherapy
 - 
Current Adjunct Faculty Member at Martin Luther University College (WLU)
 - 
Additional trainings in
- 
Gottman (Couples Training)
 - 
CBT_E (Eating Disorders)
 - 
Emotionally Focused Therapy (EFT)
 - 
Suicide Safety & Prevention
 
 - 
 - 
Certified Yoga Teacher
 - 
In Practice since 2020
 
Other Concerns / Issues Niki helps with...
- 
Emotional Stress
 - 
Anxiety
 - 
Body Image
 - 
Addictions
 - 
Eating Disorders
 - 
Trauma
 - 
Conflict
 - 
Infidelity
 - 
Depression
 - 
Grief & Loss
 - 
Parenting Issues
 
Other Therapy Approaches Niki uses...
- 
Dialectical Behaviour Therapy (DBT)
 - 
Narrative Therapy
 - 
Walk & Talk Therapy
 - 
Spiritually-Informed practices
 
Niki's experience in the realm of education, fitness and wellness, as well as a wife/mother of 4 (young adult) children, empower her to compassionately practice as a Psychotherapist, and Niilo Wellness is honoured to have Niki as a member of our team.
To learn more, reach out to Niki at nicole.cantelon@niilowellness.ca
To book your first session, including a Free 15 Minute Intro Call...
Reach Out to Niki...
Address
Niilo Wellness
21 College Avenue West
Lower Level
Guelph, Ontario
N1G 1R7
Campus Co-Op Commons  //  College Ave & Gordon St.  //  University of Guelph Area
