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Andra Gemmell
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Registered Psychotherapist at Niilo Wellness
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Join date: Oct 12, 2024
Posts (3)
Mar 18, 2025 ∙ 7 min
What to Expect in Your First Therapy Session
When starting therapy, anxiety about that first counselling session may arise. Here's what you need to know to feel prepared and calm!
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Dec 3, 2024 ∙ 6 min
Holiday Stress: How to Help Yourself Cope & Where the Stress May Be Coming From
Holiday Stress: How to Help Yourself Cope & Where the Stress May Be Coming From - Therapist Insights from Andra Gemmell RP at Niilo Wellness
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Oct 15, 2024 ∙ 6 min
Getting Ahead of Seasonal Affective Disorder (SAD) - Guelph Therapist says Community Connection is Key
Seasonal Affective Disorder (SAD): What you can do to fight SAD | How Guelph Therapist Andra Gemmell supports clients + links to resources
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