Individual Counselling Services
Niilo Wellness offers a variety of therapy and counselling services from Registered Psychotherapists and Registered Social Workers
Individual Therapy
Individual, one-to-one counselling sessions are for those who want to work towards addressing the personal, emotional, or mental health issues they are experiencing. This may include therapy for anxiety, depression, grief, self-esteem, and stress, or exploring anger, emotional disturbances, body image concerns, addictions, and identity exploration. Counselling involves applying psychotherapy approaches to empower individuals with tools and skills to help manage thoughts and feelings effectively to facilitate personal growth.
At Niilo Wellness, In-Person Individual Therapy Sessions are available in Guelph and Online across Ontario.
Other Types of Individual Counselling include:
-
Child & Youth Counselling
-
Student Counselling
-
Reduced Rate Individual Counselling
